Have you ever had to have a conversation with yourself and reminded yourself that is was time for a break? The older I get, the more intentional I am about self-checks. I ask myself questions: How are you feeling (mentally, physically, emotionally, etc.)? What’s the root of why you feel that way? Do you have…
Author: ValenciaDSpears
I am like a tree planted near water that sends its roots by a stream. I am not afraid when the days are hot..my leaves are always green. I do not worry in a year when no rain comes. I always produce fruit!
Hot Pink & Professional
Hey loves! I pray your day is going well! I had a break at work the other day and my friend decided it was a good idea to take pictures. I happily obliged! I had considered giving this top away, but I could not think of a thing to wear so this is what I…
Memphis Black Fashion Week 901: The Shows
This past weekend I had the honor of being a guest at Memphis Black Fashion Week 901: The Shows’ Couture Day hosted by Angelo “Stixx” Mathews. Stixx, originally from South Memphis, now resides in New York. He graduated from Hillcrest High School. Afterwards, he attended Lane College and completed his degree at Paine College. Stixx…
You Can Do It!
With the speed of things today, there is so much unnecessary pressure added to our lives. But if no one else has told you… YOU GOT THIS! Do not quit. I know life can be difficult, and it seems like we are always faced with trials, but the truth of the matter is, this is…
Golden Goddess
No one told me that Marshalls is selling Zara! I visited the store other day and saw this piece. I love the print and the color definitely drew my attention. I was feeling like a Golden Goddess. Ha! It was different than anything I owned, so I decided why not include it in my wardrobe. I am…
Sundress & Fringes
It is thankful Thursday! I woke up thanking God this morning. What about you? Two things I am, especially, thankful for are my family and friends. The weather was perfect, and one of my friends was such a trooper when it came to taking my pictures. I was not excited about the wrinkles in this…
Prancing in Prints
Recently, I attended a Ladies of Distinction award ceremony, where one of my friends was an honoree. Little did we know, there would be vendors there and before I knew I saw a woman with clothing racks full of prints. Although I knew I did not need anymore clothes, there I was sorting through the…
Off-the-Shoulder Jumpsuit
That drag on Monday morning is serious for some of us, and it can be even worse if you are going through something. I encourage you to rise up! I know it is difficult, but you can do it. I promise. Find a scripture to meditate on. Find some worship music and turn it up!…
A Little Cold-Shoulder
Wearing: RACHEL Rachel Roy Cold Shoulder Dress | Style & Co. Demi Exotic Clutch Purse | Old Antonio Melani Gold Strappy Heel
Rock n Roll Sushi
Today I visited Rock n Roll Sushi for the first time. A friend of mine suggested this spot for us to catch up. I must admit, this spot lives up to it’s name with rock-n-roll music playing overhead, vinyl record holder shaped menus, and electric guitars and images of Rock-n-Roll artists pictured for everyone to see. I…
Alchemy Memphis
I have not had much of an appetite lately, but today was a different story. I did not have the opportunity to cook breakfast before church, so my friend and I were ready for some good food after service. I decided to visit Alchemy Memphis for brunch. Located in the Cooper Young Historic District, this restaurant is a hidden gem. My first visit…
MBRW: Downtown Nutrition – Memphis
Have you ever walked into an environment and instantly felt the positive energy? That was my experience during my morning stop at Downtown Nutrition – Memphis. I learned that it has been open for only three months, and they have been receiving lots of business. And for good reason. The vibe is tranquil. Quotes, affirmations,…
A Classy Situation 